Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...
In recent years, there has been an increase in the use of sports supplements among athletes and those who are passionate about fitness. The goal of these supplements is to boost performance ...
A succinct review follows on whey protein, a very popular dietary supplement, particularly with resistance-trained individuals wanting to gain lean muscle mass. The issue finishes with a close look at ...