For those on a low-carb diet, pasta and noodles don't have to be off-limits. To learn about the best pasta alternatives, read ...

Yet this does not mean you have to ditch pasta entirely. These low carb pasta substitutes are perfect for staying on track ...

Season with salt and freshly ground pepper to taste . To prepare the courgetti, you can use a spiralizer, a julienne peeler or cut the courgette into very thin slices and then again into thin ...

At 3 grams of carbs per cooked cup (232 grams), zucchini provides a great low-carb alternative to pasta for those looking to reduce carb intake. It can be spiralized or sliced to replace spaghetti ...