Edamame are soybeans picked young, which are soft and easy to eat. Mature soybeans are dry and used to make soy products like tofu. Edamame is considered a high-fiber food. One cup provides about ...

vegetable soybean cultivars (like edamame) have a larger seed and are generally sweeter and more digestible than field ...

What's so secret about edamame? Well, the name for starters. The first few times I heard it, I had to ask, "eda-whaty?" As it turns out, it's just a fancy name for boiled green soybeans -- and the ...

But these days, the soy fad has gone mainstream. Faster than you can say tempeh or edamame, more Americans than ever have become convinced that there might be some substance to the 5,000 years of ...

Easy to prep and freeze, edamame wontons make for an exciting weeknight meal. Serve with a quick chilli oil sauce.