While sunlight is the natural source of Vitamin D3 ... If you’re looking for an organic vitamin D3 supplement, Garden of Life Organic Vitamin D – mykind Organics Vegan D3 Chewable ...
Vitamin D3 is made commercially and synthetically in a similar way that it is produced intrinsically in human and animal skin when exposed to UVB light. Wool sources of 7-dehydrocholesterol are ...
If you’ve discovered you have a deficiency in vitamin D, you’re not alone. It’s particularly common among: people who get limited sun exposure people with dark skin people over 65 years old ...
Dementia impacts millions of older adults, but researchers are still learning how, exactly, to prevent this devastating illness. Now, research suggests that increasing your intake of one specific ...
Try taking a food-first approach with this guide to the top food sources -- avoiding processed foods -- for every vitamin and mineral. Because while supplements can help fill gaps, it's always ...