These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

Weight loss during winter seems tough but can be achieved with healthy soups. Opt for broth-based soups over creamy ones, add ...

Weight loss during winter seems tough but can be achieved with healthy soups. Opt for broth-based soups over creamy ones, add fiber-rich ingredients and lean proteins to enhance satiety ...

Lentils are packed with dietary fibre that helps you keep full for longer. It also prevents overeating and prevents colds and flu.

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Two cups of water, salt according to taste, one tablespoon of ghee, one tablespoon of finely chopped ginger, one tablespoon of finely chopped garlic, one green chilli, one onion, one cup cup of ...

Online coach Lol Darby has recently taken to sharing her straightforward recipe for ravioli soup, and it's perfect ... even when trying to lose weight. To maintain your weight, you need to consume ...