The soup and shake diet is not for the faint of heart ... And there are plenty of worthwhile lessons that every dieter can ...

Within a few weeks of using the soup diet, it was baggy. My husband and I were both shocked.” Soon after testing Calbom’s soup plan, Terry Huffer went on a dream trip. “I took beet powder ...

That said, you certainly don’t need to limit your entire diet to liquid meals in order to take advantage of soup’s health and weight loss benefits. Here, why and how to incorporate some ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

The Watercress Soup Diet is not difficult, but you must follow it accurately to get results. During the first week of the diet you can eat as much watercress soup as you want, at any time of the ...

eat a healthy and balanced diet, get enough sleep, drink moderately in accordance with guidelines, and not smoke," she said. The trial was funded in part by Cambridge Weight Plan UK.