If you’re unsure of swapping seafood in for your regular chicken and red meat dishes, consider this: Seafood contains a ton of nutrients like omega-3s, iron, protein, and vitamins B and D (more than ...

She likes to serve it as a first course to a seafood-themed dinner on Christmas Eve; garnished with caviar, it would make a luxurious addition to a New Year’s Eve menu, too. If you can’t find ...