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Ronnie Coleman Talks Deadlifting 750 Lbs Natural & Achieving 5% Body Fat, Says He’s Unbothered by Criticisms About His Health
Ronnie Coleman talked deadlifting 750 pounds naturally, achieving five percent body fat, and how he takes criticism regarding ...
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Customize Your Legend: Create Your Own Path to Success with a Modified Ronnie Coleman Routine
Ronnie Coleman, eight-time Mr. Olympia ... Greater emphasis on technique: prioritize proper technique over weight. Compound exercises: focus on compound exercises that work multiple muscle ...