Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Cut off and discard the stem and core of the cauliflower. Trim ¼ of the head into very small pieces; you should have about 1/3 cup. Trim the rest into medium pieces; you should have about 1 cup.

Read more: 41 Must Try Hot Sandwich Recipes The bread from this recipe starts with cauliflower rice, a versatile ingredient that can be used in rice bowls, stir-fries, and Mission-style burritos.

5. Put the cauliflower on the prepared baking sheet and brush the entire outside and inside with the mustard-oil mixture. 6. Roast the cauliflower until nicely charred and tender (a long skewer ...

1. Set the oven at 425 degrees. Have on hand 2 rimmed baking sheets. 2. In a bowl, toss the chickpeas with the smoked paprika ...

It took Chick-fil-A four years to develop a plant-based sandwich made with deep-fried cauliflower. After a pilot test last year, the chain has yet to move on an expanded rollout. But Dave's Hot ...

Add the sliced cauliflower, hazelnuts, and sage, and cook together, stirring or shaking the pan about every 30 seconds to keep from sticking. (If your pan is not large enough, this should be made ...

Bring to a simmer and cook for 20 minutes, stirring occasionally. Stir the roasted cauliflower florets into the curry and season to taste with salt and freshly ground black pepper. Add a squeeze ...