Subscribe today. Protein shakes have exploded in popularity. Per a 2023 journal article, the market value for protein supplements (which includes ready-to-drink shakes, powders, gummies ...
A protein shake is a beverage made by either mixing a liquid of choice with protein powder or by choosing a convenient ready-to-drink option, says Jackie Newgent, R.D.N., C.D.N., chef ...
Schwarzenegger’s a fan, admitting to Men’s Health that he likes to add tequila or schnapps to his protein shake. His “so yummy” recipe includes almond milk, cherry juice, banana ...