At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

The British Dietetic Association has released a list of diets they say we should steer clear of in the new year. They include the Raw Vegan, Alkaline, Pioppi and Ketogenic diets, as well as Katie ...

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

Are some vegetables best eaten raw? Here’s dietitian, Tai Ibitoye’s advice… When looking at ways to improve our diet, it can be hard to navigate the conflicting advice online. But one thing ...

Over the years, salads have become a go-to for people trying to lose weight, thanks to their low-calorie, high-nutrient profile. But here's the thing: Many people think eating raw veggie salads at ...

To protect yourself and eat a safe, balanced diet, you must be aware of ... While it can be eaten raw, compared to other vegetables, cauliflower's compact shape can harbor more worms or insects.

asked nearly 400,000 people who are taking part in the UK Biobank study to fill in a questionnaire about their diet, including the quantity of cooked and raw vegetables they ate each day.

One serving of vegetables is roughly half a cup of cooked vegetables or 1 cup of raw vegetables. Diets that include healthy sources of protein have the potential to return prediabetes blood sugar ...