At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

If you're a fan of natural remedies then there's one vegetable you may want to consider eating in the morning to help with ...

Unlock the health secrets of raw turmeric! This guide reveals how to prepare and consume this potent spice for maximum ...

Bloating can be an annoying situation to deal with but there are many ways to reduce the problem. A women's health and ...

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

One serving of vegetables is roughly half a cup of cooked vegetables or 1 cup of raw vegetables. Diets that include healthy sources of protein have the potential to return prediabetes blood sugar ...