Smoothies are the ultimate breakfast solution for busy mornings. Packed with fruits, vegetables, protein, and healthy fats, ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Purchasing fruits and vegetables in bulk can save you a ton of money. Many stores provide discounts for larger quantities.

A precision-medicine doctor who tailors her patients’ care to boost their longevity shared the recipe for the simple, ...

They are excellent sources of protein and can be added to salads, soups, or made into dips like hummus. Quinoa: This grain is a complete protein, meaning it contains all nine essential amino acids.

We have a quick and delicious strawberry smoothie recipe that is perfect for a wholesome breakfast. This smoothie recipe comes with the goodness of pineapple, almond milk and a scoop of protein.

Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

Spinach is an excellent source of iron, which is vital for the production of hemoglobin that transports oxygen throughout the ...

Whip up this high protein smoothie for a post-workout pick me up or breakfast on the run. Each serving provides 359 kcal, 22.9g protein, 31.4g carbohydrate (of which 27.9g sugars), 15g fat (of ...

Almond butter in a bowl with almonds on the side - New Africa/Shutterstock Smoothies are an ideal way to start the day.