A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...
Protein is another way to gain weight with diabetes. Also, a high-protein diet can lower blood glucose in people with type 2 diabetes, according to research published in The American Journal of ...
Here’s what the study said: Yoghurt for breakfast can help lower the risk of type 2 diabetes Credit ... You can also add whey ...
And their risk of developing heart disease and type-2 diabetes reduced ... a chocolate-flavour skimmed milk and soya protein shake mix (145kcal) chicken-and-mushroom-flavour skimmed milk and ...