While you’re most likely getting enough protein from the foods you eat, many people opt for protein shakes as a quick, ...

Protein powder has been part of my diet for the last 10 years. I'll occasionally use protein shakes to replace meals, but ...

Olympian and Northern Ireland-born athlete, Kerry O’Flaherty has teamed up with Lidl Northern Ireland to launch the ...

A lot of fitness enthusiasts consume protein powders for their nutrition needs, however, there are a lot of misconceptions ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

If your current protein powder isn’t cutting it, or you’re new to protein powders and unsure what to choose, we’ve done the research for you. Powders are an easy way to get protein into your ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Q. Do you have any higher protein breakfast options besides a protein shake? One of my new health goals is to eat a ...

Mixing Diet Coke with protein shake, dubbed Dirty Soda, has gained traction on social media, especially on TikTok, thanks to ...