Premier Protein shakes also contain a high amount of protein, which can be unnecessary and even harmful if you're already getting enough of it from your regular diet in the form of healthy whole ...

Protein shakes and bars company, Premier Protein, has launched its Cookies & Cream high protein shake in Canada. The shake ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

High-protein snacks in between meals such as yoghurt, eggs or beef jerky. Supplementation with protein powders and bars. Is It Better to Have a Protein Shake or a Meal after a Workout? A meal will ...