Premier Protein shakes also contain a high amount of protein, which can be unnecessary and even harmful if you're already getting enough of it from your regular diet in the form of healthy whole ...

This scrumptious shake uses Greek yogurt as the main protein source and includes high calorie ingredients like peanut butter and honey to promote weight gain. Pasteurized egg whites are an ...

Protein is an important macronutrient that plays a major role in keeping us healthy, from supporting digestion to aiding ...

Premier Protein has expanded its line of frozen products with the edition of Frozen Protein Waffles and Mini Protein Pancakes ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

High-protein snacks in between meals such as yoghurt, eggs or beef jerky. Supplementation with protein powders and bars. Is It Better to Have a Protein Shake or a Meal after a Workout? A meal will ...