These are just a few of the snacks that can support you and your baby during pregnancy. See if your favorite foods are pregnancy-safe with the BabyCenter app "Is it safe?" tool.
Don’t worry though, you still have so many pregnancy-safe snacks to choose from that are healthy. Vegetables are nutritious and are practically safe for most people. They should be included in ...
Smoked fish isn't the only food those who are pregnant should avoid, and when trying to find out what's safe and what's seen as high-risk, it can be confusing to separate fact from fiction.
If you find yourself feeling hungrier than ever during pregnancy, rest assured that's entirely normal. After all, growing a baby requires a lot of extra energy — which you get from food.
unpasteurized foods, and alcohol makes sense, but drinking a hot cup of tea may seem like a safe bet. Think again — while some teas might be safe and soothing for a pregnant person, others have ...
Pregnancy is a time when many women focus on maintaining a healthy lifestyle to ensure the well-being of both themselves and their developing baby. However, one aspect of nutrition that is often ...