If you have prediabetes, maintaining a healthy and balanced diet is crucial to keep your blood sugar levels in check.

reduces the overall glycaemic load (the rate at which a food raises blood glucose levels), but it’s still a high-carb combo that’s not the best choice for pre-diabetics. Make some low-sugar ...

This order follows Gov. Newsom's previous healthy-food initiatives, including soda and caffeine restrictions in schools and a ...

Beyond increasing appetite and food intake, inadequate sleep actually ... potentially accelerating the progression toward prediabetic conditions. Establishing consistent sleep patterns proves ...

Dietary Guidelines Advisory Committee reports 73% of U.S. adults are overweight or obese, with 38 percent of youth ages 12 to 19 prediabetic – Gov. […] ...