Post-traumatic growth goes above and beyond resilience. Rather than persevering through challenging circumstances, it represents the capacity to reflect, grow, and truly shift one’s perspective ...

Post-Traumatic Growth is the positive psychological change that some individuals experience after a life crisis or traumatic event.Post-traumatic growth doesn’t deny deep distress, but rather ...

Divorce at any age is a traumatic event, and resetting psychologically, especially after a late-in-life divorce, is more ...

While the solution to addressing stress may be different for everyone, it may be helpful to reflect upon these difficult years through the lens of post-traumatic growth. Post-traumatic growth (PTG ...

Like many survivors of a natural disaster, Alison Wallace's experience of Cyclone Tracy shaped her life. Now a ...

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Two local veterans are reminding people that shooting off fireworks or firing guns can be triggering for veterans.

In this episode of The Resilient Responder, Travis Mills, a retired U.S. Army staff sergeant of the 82nd Airborne, shares his ...