A pinched nerve in your neck can be more ... a muscle that connects the neck to the shoulder blade, to relieve compressed nerves in the cervical spine, Nardon says. Sit or stand tall.

Pinched nerves are usually caused by a forceful downward pulling of the shoulder one way while ... Steelers on Sunday with a pinched nerve in his neck. Herniated discs also can lead to pinched ...

Hold it. These symptoms could point to something more than just a stiff neck. You might be dealing with a pinched nerve. According to the American Academy of Orthopaedic Surgeons (AAOS), a pinched ...