A pinched nerve can occurs when a football ... Physical therapy, neck braces, neck strengthening and stretching exercises, and proper equipment all play a role in both the treatment and prevention ...

Recommended Videos After having two EKGs and X-rays of my spine and neck, the ER doctor's diagnosed a pinched nerve and possible ... it meant I still needed to exercise and be active.

A physical therapist may also help. Physical therapists can teach you exercises to strengthen and stretch the muscles around the pinched nerve. To prevent a pinched nerve in the hip, make sure to ...

Hold it. These symptoms could point to something more than just a stiff neck. You might be dealing with a pinched nerve. According to the American Academy of Orthopaedic Surgeons (AAOS), a pinched ...