Phytoestrogens are compounds found in plants with a molecular structure similar to the estrogen hormone. Eating foods or ...

If you’re going through menopause, you’ve probably noticed some unwelcome changes. This phase often brings hormonal ...

A deeper understanding of soy nutrition, specifically related to phytoestrogens, can help individuals and families make better-informed food choices for their health. Phytoestrogens are naturally ...