People consume various types and quantities of food. Studies indicate that the gut microbiome could be one of the drivers of ...

Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...

But maybe even more, it’s meant for food. As the new year arrives around the world ... The dish is said to bring good luck in ...

I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...

people with different body constitutions benefit from different food combinations. “When we talk about what food to eat and not to eat, we really need to think about our different constitutions.