Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...

“The hypervigilance of PTSD can cause difficulty focusing on tasks and get in the way of getting things done. One aspect of ...

Along with that, one should also develop coping mechanisms ... against the triggers of PTSD. It is important that you ...

When a woman in Taupo, New Zealand, wrote about the love and support of her husband during her night terrors and dark days of Post Traumatic Stress Disorder (PTSD), she didn't expect the huge ...

Adrien Brody who won an Oscar for The Pianist shared how he got PTSD afer losing weight for the role Read ahead to know more ...

PTSD can be treated, but symptoms need to be ... traumatic event to foster recovery through group dialogue. Positive coping strategies: Constructive stress management approaches, such as Cognitive ...

A grief app provides mental health support for bereaved parents, offering resources to cope with loss and find comfort during ...

My specialties include: trauma and PTSD, grief, anger management, sexual addiction, porn addiction, anxiety, ADHD, career guidance, addiction, substance use ...