While our bodies have the ability to produce vitamin D when exposed to sunlight, there are individuals who might not be receiving an adequate amount of this nutrient from natural means.

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

As winter arrives, some of you may experience an acute drop in your body's natural vitamin D levels. Scroll down to know the ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Do you get enough Vitamin D in winter? We spoke to a registered dietitian/nutritionist about food you can eat and supplements ...

Why we chose it: The Mama Bear product line brings vitamin D to your littles in a way parents and caregivers can appreciate. It’s gluten-free, non-GMO, organic, and vegetarian. The gummies come ...

Are we overdoing it with vitamin D tests and supplements? Katie Ward, DNP, discusses recent findings that suggest that natural sunlight and a balanced diet might just be enough to satisfy our vitamin ...

11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and ... Taking High-Dose Vitamin D Supplements for ...

Vitamin D supplements may have no bearing on the severity of injuries from falls in postmenopausal women and older men, ...

Winters limit natural Vitamin D intake due to scarce sunlight, essential for various health benefits. Boosting Vitamin D levels through diet is crucial. Consuming fatty fish like salmon ...