Here are the five essential foods this doctor incorporates into her daily diet to help combat joint pain and inflammation.
Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...
Hence, joint care must be a conscious effort Olive oil, especially its extra virgin variety, contains a compound called oleocanthal. It has anti-inflammatory property and helps keep joints lubricated ...
Researchers have found that a chemical in extra-virgin olive oil ... supplements may reduce pain and inflammation in knee ...