Here are the five essential foods this doctor incorporates into her daily diet to help combat joint pain and inflammation.

Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

While we do a lot of physical activities to stay hale and hearty, many a time we overlook our bone and joint health. Hence, joint care must be a conscious effort Olive oil, especially its extra virgin ...

which can help reduce swelling and discomfort in joints. According to a 2018 study, flaxseed oil is beneficial for relieving pain in individuals with knee osteoarthritis, particularly by improving ...

Cold weather can bring a host of challenges, especially if you're someone who suffers from body pain; here are 3 ...