Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

Making your own natural sore muscle rub with warming spices and oils is a wonderful cost-effective way to take care of your ...

Drizzle olive oil on veggies, salads ... One 2002 study suggested that bromelain might reduce knee pain in otherwise healthy ...

Olive oil has long been suspected to be one of the keys to the so-called ‘French paradox’. Despite the fact that the French smoke more than us, and eat the same high levels of saturated fat ...

hailed it for its healing properties and used it for everything from pain relief to fertility treatments. While we may not use olive oil in the same way as Hippocrates did, it's hard to imagine ...

As winter months pose a higher risk for heart attacks, cardiologists are emphasizing the importance of heart-healthy eating and lifestyle changes.

Does olive oil have healthy fat? Here is the truth. Yes, olive oil mainly has good monounsaturated fat, which can improve your cholesterol and lower your odds of getting heart disease or stroke.

Scientists have long observed a connection between opioid use disorder (OUD) and chronic pain, but the exact reasons behind ...