Lots of protein bars promise to keep your energy up and give you nutrition on the go. Are they a healthy choice for you? Let's unwrap the facts. Is a protein bar as good for you as a meal?

Recommended bars scored at least 4 (out of 5) for nutrition and taste and had no processed protein or fiber. The nutritional information provided here is for a single bar.

If you're looking for a pocket-sized source of vitamins, minerals, and other essential nutrients, you can't do much better ...

Protein bars are everywhere. They’re presented as healthy snacks for when you’re on the go or as part of a workout routine. Despite the advertising, nutrition experts say that protein bars ...

Avoid the glorified candy bars and choose a nutritious barMedically reviewed by Jamie Johnson, RDNSnack bars may be convenient, but nutritionally, they may more closely resemble a standard candy bar ...