there are plenty of plant-based and non-dairy sources of calcium that can be easily incorporated into your diet. In this article, we will explore seven excellent non-dairy sources of calcium to ...

The 58-year-old, who is originally from the United Kingdom but has lived in Australia since 2003, is a bona fide raw ...

There's no one-size-fits-all diet for IBD. Speak to a healthcare provider to identify what foods trigger your symptoms and what dairy products are okay for you to eat. 6. Manages Allergies and ...

Non-dairy spreads are good alternatives to butter ... yoghurt and butter, there are other foods or ingredients you might need to avoid. It is worth noting that all allergens must be identified ...

Narrator: That's registered dietician Marion Groetch. Today she's gonna help us sort through all of these different non-dairy milks and tell us which ones might just be better for you. In the last ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

Discover seven lesser-known, calcium-rich foods that can help boost your nutrient intake and support bone health without ...

Other studies have shown evidence that a diet high in dairy products may actually increase colorectal cancer, Feldman says. "Non-dairy consuming regions of the world, like Asia and the ...