Home remedies, over-the-counter (OTC) medications, and other self-care methods often deliver constipation relief. Exercise ...

Its natural sugars can stimulate bowel movements, making it a tasty and effective solution for constipation. Ginger has a long history as a natural remedy for various digestive problems ...

But for occasional bouts of acute constipation, you can try some home remedies to make yourself go. You may have heard friends raving about the Squatty Potty — a footstool that fits around the ...