If building strength and muscle mass is part of your New Year's Resolution, you may want to add a new routine to your workout ...

Zahra Fatahimeiabadi, a graduate student in the lab of Sudip Bajpeyi, Ph.D., a professor in the Department of Kinesiology at The University of Texas at El Paso (not pictured), demonstrates a ...

But when I do target specific body areas, I like to train muscle groups that typically work together—like the back and biceps ...

This system is mainly concerned with producing movement through muscle contraction. This section explores the different types of muscles in our body and their involvement in sporting activities.

Huang has taken on the mammoth task of bringing the book up-to-date and has succeeded in maintaining the enthusiastic and eminently readable approach of Keynes and Aidley, who created one of the ...

The scientists published their research in the Journal of Physiology. As people get older, their leg muscles become smaller and weaker, leading to problems with everyday movements such as walking ...

AIMRC & WECARE will host Juleen Zierath of the Karolinska Institute, Stockholm, at 12:55 p.m. Wednesday, Jan. 15, at the Jones Family Student-Athlete Success Center, room 104.