If you love creamy, tangy dressings, this garlic lemon tahini dressing is for you! It takes just 5 minutes to make and is ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

A Mediterranean salad (sometimes called a Greek salad) is nutrient-dense, providing a combination of fiber, healthy fat, and ...

In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

Skip bottled dressing ... lemon juice and zest, and a little salt and pepper. If you like pesto, make a basil vinaigrette by combining olive oil, champagne vinegar, crushed red pepper, garlic ...

Add oil, preserved lemon, lemon juice, garlic, salt, pepper and sugar, if using, to grated tomato and stir well to combine. Return dressing to measuring cup. Make the salad: Add cherry tomatoes ...

Onions, fresh garlic, spices and fresh lemon ... a magical dressing that skips the raw egg and anchovies. (The secret is store-bought mayo…use an olive oil-based kind for maximum Mediterranean ...