This Mediterranean Black Bean Salad is made with hearty black beans, flavorful fresh vegetables, and homemade vinaigrette ...

You never know what sort of food trends are going to go viral on social media. The latest craze is the dense bean salad, here ...

Dense bean salads have been gaining traction for some time, and if you're planning to make one, here are five canned beans ...

These 30-minute, high-fiber dinner recipes align with the Mediterranean diet and are perfect for when you need to get dinner ...

The vegetables will expel some of their water, which we’ll use to help lightly dress the salad. 4. Add the dressing. The traditional Mediterranean salad dressing here is a good drizzle (about 2 ...

Whether you’re in the mood for a veggie-packed sandwich, flavorful wrap or refreshing salad, these light lunch recipes are ...

They also are high in fiber, with at least 6 grams per serving, and align with the Mediterranean diet ... This no-cook bean salad is a delicious way to use cherry or grape tomatoes and juicy ...