Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein source and includes high calorie ingredients like peanut butter and ...

Try these protein-packed ladoos for a healthy winter weight gain. Made with almonds, cashews, flaxseeds, and ghee, these ladoos are a delicious and nutritious alternative to traditional sweets.

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

A protein-rich breakfast can make a world of difference in your energy levels and feeling of fullness throughout the day.

Here are 11 dietitian-approved high-protein recipes for "lazy girl" breakfasts to help you lose weight and gain muscle easily ... Greek yogurt, protein powder, and almond milk, and then adds ...