Lay the tuna steaks in one layer in a shallow baking dish ... Set aside. Heat the grill or a griddle pan to a medium-high heat. Grill the tuna for 3–4 minutes on each side for medium-rare ...
To determine the best way to cook marinated tuna and ... and moist interiors. "For tuna[,] it should be quick[,] high-heat application," Foltz says. "Grilling or pan-searing are my preferred ...
Take a shallow dish and combine the soy, mirin (or dry sherry), chilli sauce, sugar, ginger and garlic. Add the chicken thighs and turn them in the marinade to ensure they’re fully coated.