A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

Researchers are digging into exactly what makes some packaged food unhealthy.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Invest in an air fryer. With this appliance, hot air circulates around the food to create a crispy exterior with little or no ...

A study has linked these popular foods to 32 health issues including diabetes, heart disease, and dementia - and we eat a lot ...

The Trump administration and Republican allies have stated that they plan to make significant changes to the Supplemental ...

If losing weight is on your list of New Year’s resolutions this year, you can take comfort in the fact that research has ...

When purchasing snacks for children to enjoy after school, the NHS recommends chopped vegetables, plain rice cakes, toast ...

Baby food labels will disclose levels of lead and other toxic heavy metals via QR codes, thanks to a California law taking ...