Discover 14 healthy Costco snacks that are dietitian-approved, delicious, and perfect for snacking between meals.

It’s okay to avoid the odd healthy ingredient, but if you’re regularly dodging fruit and veg in favour of carbs and junk food, try these top tips for getting yourself to like more healthy food.

Researchers are digging into exactly what makes some packaged food unhealthy.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Invest in an air fryer. With this appliance, hot air circulates around the food to create a crispy exterior with little or no ...

Somehow, people instinctively imagine healthy foods as less prepared and less appealing, according to former Chicago Booth postdoctoral scholar Bradley Turnwald and Booth’s Ayelet Fishbach. The ...

A study has linked these popular foods to 32 health issues including diabetes, heart disease, and dementia - and we eat a lot ...

If losing weight is on your list of New Year’s resolutions this year, you can take comfort in the fact that research has ...

The Trump administration and Republican allies have stated that they plan to make significant changes to the Supplemental ...

When purchasing snacks for children to enjoy after school, the NHS recommends chopped vegetables, plain rice cakes, toast ...

For the first time, the US Food and Drug Administration has set a limit on the amount of lead that can be in baby foods, but critics say it’s too little, too late.