First for Women on MSN21d
Find Out Which Type of Magnesium Is Best for Sleep, Memory and More
Magnesium is a mineral that’s so important, it’s involved in over 300 different processes in the body. You’ve likely heard it ...
Health on MSN1y
Which Type of Magnesium Is Best?
Magnesium is a mineral that’s involved in a number of critical processes in the body, including energy production, glucose ...
Stylist1y
10 types of magnesium explained (and which is best for sleep, hormonal health or DOMS)
Magnesium is an important mineral for all kinds of bodily functions, but the number of different types can be mind-boggling. Here, we explore the top forms of magnesium – and find out why you ...
CNET on MSN10mon
What to Know About Magnesium, and How to Add It Safely to Your Diet
One of the more common magnesium types, magnesium citrate, is believed by some to have superior bioavailability compared to ...