Magnesium is a mineral that’s involved in a number of critical processes in the body, including energy production, glucose ...

Unfortunately, compared to other forms of magnesium ... sulfate may have lower bioavailability than some other types of ...

Magnesium is an important mineral for all kinds of bodily functions, but the number of different types can be mind-boggling. Here, we explore the top forms of magnesium – and find out why you ...