For men, magnesium supplements can be particularly ... What are the potential side effects of taking a magnesium supplement? The potential side effects of taking a magnesium supplement include ...

Magnesium deficiency can occur due to factors such as poor dietary intake and stress but the winter season may also play a ...

It’s important to follow the recommended serving size and take the tablets with food to minimize these side effects. In conclusion, if you’re looking for a high-quality magnesium supplement ...

But is this magnesium madness just hype or could it really help you get to sleep? It turns out that the answer is…maybe. And ...

It’s also associated with very few side effects and may ... or taken by mouth as a laxative or magnesium supplement. However, because of its laxative effects, it may not be an ideal choice ...

Researchers also found that the positive effects of more dietary magnesium appeared to benefit women more than men. Nutrition and brain health experts explain if you need to add more magnesium to ...