You may have heard magnesium plays an important role in several ... The product provides 112 mg of L-theanine, while studies typically show benefits at doses of 200 to 400 mg.

Dose varies with age, but for most adult females, the minimal recommended daily allowance for magnesium is approximately 310 mg, and for males 400 mg. Since taking too little or too much ...

Prophylactic calcium reduces postspinal hypotension during cesarean delivery in preeclamptic women receiving magnesium ...