Sugar isn’t just in sweets; it’s also hidden in carbs like bread, pasta, rice, potatoes, and baked goods, which quickly break ...

Dark chocolate's low glycemic index can assist in blood sugar management, making it a suitable occasional sweet treat for diabetics, especially during the winter months. Cinnamon is linked to ...

Founded by Tara Bosch in 2016 when she was just 21 years old, SmartSweets was early to join the low-sugar bandwagon. Today, it is one of the fastest-growing candy brands on the market, a ...

The festive season is all about indulgence. And this year, with Jessica Seinfeld’s new cookbook, Not Too Sweet, you can ...

Ice cream lover Vanessa Kua founded a brand of low-calorie, high-protein version of the sweet treat called Goodlato. Read ...

Bhaifota, also known as Bhai Dooj, is a celebration of sibling love and blessings. In 2024, this cherished festival falls on ...

According to the researchers, there is a general association between added sugar intake and cardiovascular diseases; however, ...

Consuming sweet drinks (all sodas and fruit drinks that were not pure fruit juices) was associated with a higher risk of heart disease than those individuals who had more baked treats, but ...

Choose yoghurt with no added sugar and add fresh fruit for your sweet tooth, if needed. Rice cakes are a low-fat snack, but when covered in yoghurt or chocolate, they become a sugar-laden treat.