Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...

Low sodium snacks can be difficult to find and straight ... You can count on: canned soups, pretzels, chips, instant noodles, condiments, bacon, parmesan cheese, frozen meals, packaged baked ...

Navigate the snack aisle with confidence as nutrition experts share the best and worst potato chips on grocery store shelves.

Olde Cape Cod multigrain has 420 milligrams of sodium, more than the amount in typical cheese puffs, potato chips, or pretzels. (The chart below pits the nutrition of a popped snack against ...