Low Carb Swiss Chicken Casserole, one of my favorite high-protein ... 2 cups pork rind crumbs, 1 cup grated parmesan, ¼ cup melted butter If fat content is a concern, use reduced-fat cream ...
This super-simple one-pot healthy chicken casserole has a rich and spicy tomato ... 16.5g carbohydrates (of which 10.5g sugars), 12.5g fat (of which 2.5g saturates), 5g fibre and 1.2g salt.
This casserole can be made with boneless, skinless chicken thighs if preferred, but the bone-in thighs add extra flavour. To considerably reduce the calories and fat in this recipe, half the ...