If you are on a weight-loss journey, look for ingredients that have less calories. These colourful smoothies should also be low on carbohydrates and high on fiber. Try these recipes for low-carb ...

If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

which can help promote weight loss. While egg and tuna salads are usually served on bread, you can stuff them into bell peppers for a low carb meal instead. Check out this easy recipe for tuna egg ...

The best healthy dinner ideas for weight loss offer that perfect balance ... dietitian and author of The Complete Book of Smoothies: 115 Healthy Recipes to Nourish, Heal, and Energize.

Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie. This simple recipe uses full fat kefir to boost the calorie content ...

A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in ... Try this simple recipe for a healthier lifestyle. Chia seeds are rich in Omega-3 fatty acids ...

In a recent post, it shared a smoothie recipe that's perfect for aiding weight loss. The post read: "Slim down naturally with this chia seed detox tonic. Did you know that consuming activated chia ...