Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

In recent years, carbohydrate-free diets have grown in popularity, becoming a real trend for those who want to lose weight ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

As interest in reducing carbohydrate intake rises, breweries are investing more in lighter alternatives like these popular ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

More than half of the type 2 diabetes patients who tried the diet went into remission without the use of medication. | ITV ...

One medium banana has 27 grams of carbohydrates and 105 calories. To put that into perspective, one apple has 25 grams of ...

These include: Standard ketogenic diet (SKD): This is a very low carb, moderate protein and high fat diet. It typically contains 70 per cent fat, 20 per cent protein, and only ten per cent carbs ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...