These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

From chicken parm soup to sweet potato soup... and everything in between.

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Warm up this winter with the most flavorful ready-to-heat soups from popular grocers including Costco, Kroger, and Trader Joe ...

Planning your meals with weight ... is a low-calorie dinner you will feel good about, especially when you head back for seconds. Get the One-Pot Chicken Soup With White Beans and Kale recipe ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes ... more nonstarchy, low calorie, and high ...

If you're looking to lower your calories and tuck into more nutritious meals in 2025, these lunch and dinner recipes are a ...

By cooking soups from scratch, you can pack them with fresh, nutritious vegetables, lean proteins, and low-calorie ingredients that support weight loss.

That makes a higher-protein diet beneficial for weight loss ... salads, soups, stews, casseroles and tacos. As long as your shrimp isn’t breaded and fried, it’s a great low-calorie, high ...

But, when it comes to weight loss ... a recipe for a higher protein and lower calorie version. She uses red peppers, tomatoes and garlic to jazz up the dish. To beef up the soup, she also adds ...