Diet replacement programmes made up of low-calorie soups, shakes and regular counselling should be a recommended NHS treatment for obesity, a BMJ study says. People on the diets lost three times ...
Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...
Here, why and how to incorporate some healthful soup into your diet. <!-- /wp:paragraph --><!-- wp:paragraph --> A study published in the journal Appetite found that when people ate a low-calorie ...
Creamy or high-fat soups need not apply for this job -- stick to the low-cal, high-fiber choices like minestrone or vegetable-bean type soups. 3. Crunch your appetite away with a big salad.