It’s spicy, low-fat and filled with good-for-you ... full of lots of nutritious vegetables and turkey, this soup is also light on calories. —Denise LaRoche, Hudson, New Hampshire Nothing ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

These slow cooker soups are designed for busy individuals seeking healthy, low-calorie meal options. Each recipe is easy to ...

Here, why and how to incorporate some healthful soup into your diet. <!-- /wp:paragraph --><!-- wp:paragraph --> A study published in the journal Appetite found that when people ate a low-calorie ...

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

Sauza recommends shredding chicken breast and adding it to salads or making low-calorie tacos by using a lettuce wrap. Soup has a lot of liquid volume, without many calories. Because of that ...

Most involve eating soup comprising white cabbage for a week while gradually introducing other low calorie foods, such as raw fruits and vegetables, into the diet. As well as cabbage, some people ...

If you are on a weight loss journey and want to keep the dinner light, here are 7 low calorie dinner options that you can try. This oil-free low-calorie Chicken Seekh in its baked form makes for a low ...

These heavy soups aren't the best for a low-calorie diet, but they're perfect for warming you on a cold night. Depending on your tastes, a soup may be smooth and pureed, as in this creamy ...